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ACSM's resources for the personal trainer / senior editior, Barbara Bushman ; associate editors, Rebecca Battista ... [et al.].

Contributor(s): Bushman, Barbara Ann | Battista, Rebecca | American College of Sports Medicine.
Material type: materialTypeLabelBookCall no.: QT255 .A276 2014Publication: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins Health, c2014Edition: 4th ed.Description: xvi, 627 p. : col. ill.ISBN: 9781451108590 ; 1451108591 .Other title: Resources for the personal trainer [Portion of title].Subject(s): Physical education and training | Exercise -- Physiology
Contents:
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
List(s) this item appears in: New Books 2016-02 (Foreign)
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Book Book Nongyao Chaiseri Library
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General Books QT255 .A276 2014 (See Similar Items) Available 31379014856208
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Includes bibliographical references and index.

Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.

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