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ACSM's exercise for older adults / edited by Wojtek J. Chodzko-Zajko.

Contributor(s): Chodzko-Zajko, Wojtek J.
Material type: materialTypeLabelBookCall no.: MED QT 2014 659680Publication: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, c2014Edition: 1st ed.Description: xvi, 236 p. : ill.ISBN: 9781609136475 ; 1609136470 .Subject(s): Exercise | Physical fitness | Aged
Contents:
Understanding Human Aging / Andiara Schwingel -- Physical and Psychological Benefits of Physical Activity and Exercise for Healthy Older Adults / Jenny L. Etnier and William B. Karper -- Active Living--Options and Benefits for Seniors / Scott J. Strath and Elizabeth EK Lenz -- Motivating Older Adults to Initiate and Maintain a Physically Active Lifestyle / Diane Whaley and Agnes Schrider -- Physical Activity Options for Healthy Older Adults / Mary Frances Visser and Pam MacFarlane -- Active Options for Older Adults with Special Issues and Concerns / Bo Fernhall, Abbi Lane and Huimin Yan -- Assessing Physical Activity, Fitness, and Progress in Older Adults / Jakob L. Vingren, Anne-Lorraine T. Woolsey, and James R. Morrow, Jr. -- Healthy Lifestyles in Old Age: Integrating Physical Activity with Nutrition to Maintain a Healthy Body Composition and Prevent Disability / Ellen M. Evans, Dolores D. Guest, Rudy J. Valentine and Anne E. O'Brien -- Helping Older Adults Select the Physical Activity Program That's Right for Them / Michael E. Rogers and Nicole L. Rogers -- Frequently Asked Questions about Physical Activity / Wojtek Chodzo-Zajko.
List(s) this item appears in: New Books 2016-02 (Foreign)
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Book Book Nongyao Chaiseri Library
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General Books MED QT 2014 659680 (See Similar Items) Checked out 31/08/2019 31379014856224
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Includes bibliographical references and index.

Understanding Human Aging / Andiara Schwingel -- Physical and Psychological Benefits of Physical Activity and Exercise for Healthy Older Adults / Jenny L. Etnier and William B. Karper -- Active Living--Options and Benefits for Seniors / Scott J. Strath and Elizabeth EK Lenz -- Motivating Older Adults to Initiate and Maintain a Physically Active Lifestyle / Diane Whaley and Agnes Schrider -- Physical Activity Options for Healthy Older Adults / Mary Frances Visser and Pam MacFarlane -- Active Options for Older Adults with Special Issues and Concerns / Bo Fernhall, Abbi Lane and Huimin Yan -- Assessing Physical Activity, Fitness, and Progress in Older Adults / Jakob L. Vingren, Anne-Lorraine T. Woolsey, and James R. Morrow, Jr. -- Healthy Lifestyles in Old Age: Integrating Physical Activity with Nutrition to Maintain a Healthy Body Composition and Prevent Disability / Ellen M. Evans, Dolores D. Guest, Rudy J. Valentine and Anne E. O'Brien -- Helping Older Adults Select the Physical Activity Program That's Right for Them / Michael E. Rogers and Nicole L. Rogers -- Frequently Asked Questions about Physical Activity / Wojtek Chodzo-Zajko.

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