Optimizing physical performance during fasting and dietary restriction : implications for athletes and sports medicine / Ezdine Bouhlel, Roy J. Shephard.
By: Bouhlel, Ezdine.
Contributor(s): Shephard, Roy J.Material type: BookCall no.: WB420 .B68 2016Publication: Boca Raton, FL : CRC Press, c2016Description: xvii, 283 p. : ill.ISBN: 9781498725651; 1498725651.Subject(s): Fasting | Physical fitness -- Nutritional aspects | Athletes -- Nutrition | Sports medicine
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Includes bibliographical references and index.
Introduction : characteristics of fasting -- Changes of body mass and energy balance during fasting and dietary restriction -- Carbohydrate metabolism and fasting -- Mobilization and utilization of lipids during dietary restriction conditions -- Protein metabolism during dietary restriction / Roy J. Shephard Hydration and fluid restriction in athletes / Roy J. Shephard -- Changes in hormone levels and circadian rhythms during fasting / Ezdine Bouhlel, Zouhair Tabka and Roy J. Shephard -- Oxidative stress and fasting -- Effects of dietary and fluid restrictions upon physical performance, cognition and vigilance -- Nutritional recommendations for dietary restriction -- Tactics to sustain training and competitive performance during fasting -- Coping and recovery tactics during fasting and dietary restriction / Ezdine Bouhlel, Roy J. Shephard and Mohamed Dogui -- Miscellaneous medical issues during dietary and fluid restriction / Roy J. Shephard -- Conclusions.
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