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How to walk / Thich Nhat Hanh.

By: Nhat Hanh, Thich.
Material type: materialTypeLabelBookCall no.: BQ5612 .N474 2015Series: Mindfulness essentials: Publication: Berkeley, Calif. : Parallax, c2015Description: 117 p. : ill.ISBN: 9781937006921 (pbk.); 1937006921 (pbk.).Subject(s): Meditation -- Buddhism | Walking -- Religious aspects -- Buddhism
Contents:
Notes on walking -- Walking meditations.
Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
List(s) this item appears in: TUPRIDI-NewBook-2020-03-01(Foreign)
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Book Book Pridi Banomyong Library
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General Books BQ5612 .N474 2015 (See Similar Items) Show map Checked out 01/08/2020 31379015930432
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Includes bibliographical references.

Notes on walking -- Walking meditations.

Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.

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