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How to sit / Thich Nhat Hanh.

By: Nhat Hanh, Thich.
Material type: materialTypeLabelBookCall no.: BQ5612 .N4737 2014Series: Mindfulness essentials: Publication: Berkeley, Calif. : Parallax, c2014Description: 117 p. : ill.ISBN: 9781937006587; 1937006581.Subject(s): Meditation -- Buddhism
Contents:
Notes on sitting -- Guided meditations.
Summary: "In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
List(s) this item appears in: TUPRIDI-NewBook-2020-03-01(Foreign)
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Item type Current location Collection Call number Status Date due Barcode Item holds
Book Book Pridi Banomyong Library
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General Books BQ5612 .N4737 2014 (See Similar Items) Show map Checked out 01/08/2020 31379015930424
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Includes bibliographical references.

Notes on sitting -- Guided meditations.

"In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.

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